The Forest Speaks

April 16, 2022 – The ENERGY bus

After 5 weeks heading down the blind alley labelled "CARNIVORE DIET" I've developed chest pressure…

April 12th, Cold Weather Moves In

Roosevelt elk grazing on earthworks barricade at Fort Stevens State Park in Hammond Oregon after…

April 10th, 5K / 10k Action and GI

On Friday April 8th we put in a 5k on a forest trail with a…

April 8th – Flared GI – what gives?

When I was on a business trip with the husband I was so scared about…
Roosevelt Elk at Lewis and Clark National park Gift Shop

April 6th, 1 Month No Sugar

It was a really long month without sugar. Sometimes I really miss sugar and forget…

April 3rd, Sasuke Ninja Yoga?

Fatigue. Dehydration. Soreness -- is it time to take up ninja warrior yoga? I was…
April Fools Day on Zwift

April 1 ,2022 5G replaced by Captain America? Where did the nest go?

5G is the Osprey that nests every year on the very tip top of the…
tea time with Mr.Cat

March 30th 2022 – 4am Zwift Ride & My Big Scary Fear of Bigfoot

I have a nice little tea pot that makes the perfect amount of afternoon tea,…
I'm too stupid to figure this out.

March 28th, I’m a Huge Idiot.

In which I'm a real coward but take a chance on going to the park…
fried chicken

March 24th Spring – But Cold

My lunches have been mixed, but my favorite is a bit of fried chicken (in…