July 16,2022 sunny beach days
Beautiful weather, feeling better, a diet that works and I have had the legs to…
7-11-22 Watching Tour de France
zwft, as close as I get to racing myself. I've been watching the Tour de…
Jul 10, 2022 Soupy Out
Running every other day. The neighbor burned again and my lungs hurt, bad asthma attack,…
6-26-22 Heat Wave continues, 5%
I've joined the 5% challenge on MFP. 8 Weeks to hit some goals. So in…
6-24-22 The Great Coon Migration of 2022
With the heat wave, the momma packed their crap and moved them out today. I…
6-23-22 Heat Wave, and More Active
60 minutes Zwift45 minute bike ride on the TorkerShopping at Costco & Natural GroceryBeach Combing…
6-22-22 Kicked the Coof finally…but ma’ heart
Supposed to get up to 90!!!!! Aggggghhhhh! I have to do better on the food…
