I was out of town yesterday picking up the Scott S40 bicycle which is now hooked up to the trainer – so week in review!

  • Sunday night the police banged on our door at 2am and shined a flashlight in my eyes. Nope, wasn’t a raid, some server equipment was down and they wanted J to go fix it. I thought the cop-knock and the flashlight and the unnecessary gruffness and formality was over the top and I’m waiting for at least a, “we’re sorry to disturb you.”
  • Monday – went out on the Torker, seems like a good day to roll out because there weren’t many people
  • Tuesday – JJs birthday, made cupcakes, road the Torker again, gave her a few gifts and went and got Dominoes pizza, but I stuck to some beans and rice.
  • Wednesday – Torker, playing Zombies, Run! When I go out. When I got home I knew I wouldn’t have the Torker out again immediately so I cleaned her, oiled the chain and aired the tires.
  • Thursday – I don’t know, I took the day off, I wrote down I road the Torker again
  • Friday – Went to Lebanon and picked up a bike. I road it a little bit so that counts for my streak, i went by a road side stand and bought some amazing produce (which I gorged on all Saturday eating 6 peppers and 2 pints of strawberries and a peach!)
  • Saturday – I had a bunch of landscaping to do, rested a lot today. I cleaned and messed with the Scott and it’s set up on the trainer now.

Goals for August: Cycle every single day, Follow a Vegetarian Diet and count my calories

I’ve been feeling better. I’m fat though, I do have the prediabetic thing going on very strong, but I honestly just haven’t looked well in a long time, but I’m looking better – it’s not as bad as it was I think…