Painting required some creativity this week as there was no way to reach some corners.

Otherwise I went to the gym several times.

Bad Peanut Butter suspected, had cramps, bloody diarrhea, pain in my GI and nausea. Albeit, I have a bad GI, so I had not totally connected the dots. Salmonella or something?

Roosevelt Elk wonders why I’m not out running — well, I would need a restroom really close by Mr. Elk!

I did run at the gym this week the one time I wasn’t afraid of something going um’ wrong. Gah. This is the worst it’s ever been. My GI cramps and hurts non-stop. Nothing seems to help.

I have been reading Moonraker by Ian Flemming, it’s a 007, James Bond book. So far pretty good.

Hopefully my gut will be better by next week.