Up at 4am, started ride because I hurt and was nauseated, again.

Breakfast 400: coffee/cream 2 Ego Waffles

Izzy drink

Walk

Lunch 500: Rice & Japanese Curry with egg

sick — oh’ yeah I can’t eat eggs anymore.

Nap

More coffee and creamer

Supper 600: Rice & Japanese Curry, dried Mango – no egg this time.