Rocky, eating for a litter of wee raccoons

Breakfast: up at 3:30am, not feeling well 🙁

Zwift 54 miles

1 minor coffee with milk 90cal

2 waffles 220cal

nap 🙁

Lunch: 400cal

1/2 bowl of Japanese curry with rice
Izzy drink

a couple of dried mango slices

nap 🙁

(Also 2 cups of rose hip tea with honey and ginger! + vitamin C + zinc)

Supper: 400 cal
1/2 bowl of ramon
tiny bit of cake
1 izzy drink

Pedaled for a couple of hours while nauseated and sick this morning. I figured i was nauseated because my inner ear issue, but started running a fever and my nose started to run. I’m sick.