Rocky, eating for a litter of wee raccoons
Breakfast: up at 3:30am, not feeling well 🙁
Zwift 54 miles
1 minor coffee with milk 90cal
2 waffles 220cal
nap 🙁
Lunch: 400cal
1/2 bowl of Japanese curry with rice
Izzy drink
a couple of dried mango slices
nap 🙁
(Also 2 cups of rose hip tea with honey and ginger! + vitamin C + zinc)
Supper: 400 cal
1/2 bowl of ramon
tiny bit of cake
1 izzy drink
Pedaled for a couple of hours while nauseated and sick this morning. I figured i was nauseated because my inner ear issue, but started running a fever and my nose started to run. I’m sick.