I’m really really tired. Both sleepy tired and fatigued. Sore throat, some chest pressure and pain still, trouble swallowing, swollen thyroid. Sleepiness much worse after eating. Started IF today, but it feels more like the diet plan of, “skip breakfast” — which uh’ doesn’t feel so ground breaking. They have a support forum from Jason Fung but it’s $40 a month (!!!!) I guess to get boomers who don’t know there is Reddit and all that jazz.
I’m trying to hang in there, I just don’t feel very good.
Still studying Japanese. I go slow though, maybe 7 years from now I’ll be somewhat good at it.
