- 97.2 miles bicycled
- Colitis on and off the entire month with especially bad stomach pain
- Fasting really dramatically helped how I felt and energy making me think it’s a food allergy problem, but what?
- Tried avoiding MSG – that’s so difficult!
- I walked a virtual 5K but my foot is still really painful
- Pokemon Go Fest happened and I caught a lot of pokemon!
- JJ’s birthday happened and we had vanilla cupcakes!
- I meditated outside most mornings with the cat colony and loved it.
- I painted outside once and that was very cool.
- Jason and I went to Lebanon Oregon and the flight museum, out to pick blueberries and to Kite fest in August!
- It got really hot!!! Atui!
- I studied Japanese for two weeks straight and am really back into it now.
It’s clear in the future I need to work out more.
I need to figure out my GI situation and/or fast more often. Fasting helps but it is difficult.
I need to get up earlier and always attempt to do my best.
